CHANGE YOUR WORLD!!

One of the few fitness center opportunities where the entire family can exercise together!

Two minutes at each station

having an individual focus and together target all aspects of fitness, from head to toe. 

Efficiency - Functionally integrated whole-body movements. The winning formula combines fun with efficiency. The timed, interval series is completed in about 38 minutes!

Fun for All

38 Minutes
13 Stations

Physician designed, developed, and overseen, for ages 8 and up.

Think you know exercise? Think again. This unique, exciting, next generation fitness center starts with FUN! And achieves measurable health improvements through a ‘high tech’ exercise experience.